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Get ready to build strength, tone your entire body, and boost your metabolism in this high-energy dumbbell fitness class! Using a variety of dumbbell weights, you’ll move through targeted strength exercises designed to challenge all major muscle groups—legs, arms, back, chest, and core.

Whether you’re a beginner or a seasoned lifter, this class offers progressions and modifications to meet you where you are. Expect a mix of compound movements, isolated lifts, and functional training to improve your strength, posture, and endurance.

What to Expect:

    •    Full-body dumbbell workout